The Power Smoothie – Kiwi Mango
If you’re looking for a hit of health, energy and an explosion of taste, try the Kiwi Mango Layered Power Smoothie. A smoothie that not only looks incredible, but also tastes delicious. An excellent choice for breakfast or a post workout snack it is packed with healthy goodness. Very high in vitamins and minerals like iron, Vitamin C and Calcium it packs a big punch:
Ingredients
- 2 1/2 cups frozen mango
- 3/4 cup vanilla fat-free yogurt
- 1/4 cup honey
- 2 tablespoons water
- 1/2 teaspoon grated lime rind
- 3 ripe kiwifruit, peeled
- 2 cups ice cubes
- 2 tablespoons green tea
- 1/2 cup packed baby spinach
Instructions
- Place mango, 1/2 cup yogurt, 2 tablespoons honey, 2 tablespoons water, and lime rind in a blender; process until smooth, stirring occasionally. Divide mango mixture into each of 4 serving glasses; place glasses in freezer.
- Rinse blender container. Place 1/4 cup yogurt, 2 tablespoons honey, kiwifruit, the 2 ice cubes, green tea and spinach in blender; process until smooth, stirring occasionally. Gently spoon the mixture onto the mango mixture in glasses, working carefully around inside of each glass to create a clean horizontal line. Stir to combine flavors, if desired. Serve immediately.
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